To learn more about the John F Barnes approach to Myofascial Release Therapy, visit
To learn Myofascial Release Self Treatment techniques, using the myofascial small ball or foam roller, visit
To learn Mindfullness and Meditation techniques, visit
To learn more about the John F Barnes approach to Myofascial Release Therapy, visit
To learn Myofascial Release Self Treatment techniques, using the myofascial small ball or foam roller, visit
To learn Mindfullness and Meditation techniques, visit
